No Snore Pillow Reduces Snoring
A No Snore pillow helps any snorer sleep better and more quietly. Snoring disrupts sleep, causes marital stress and poses a problem if sleep apnea occurs. Get control of your snoring now by following a few tips designed to end or reduce snoring.
Common Causes of Snoring
One of the leading causes of snoring is being overweight. Excess fat in the soft palate or throat area compresses the airways while you lay sleeping. This leads to the noisy intake of air that is a snore. Losing weight is one way to reduce or eliminate snoring.
Other causes of snoring include:
- Deviated nasal septum
- Incorrect sleeping posture
- Sleeping on your back
Because incorrect sleeping postures play a large part in snoring, you can use a No Snore pillow to correct this problem. By keeping your head angled to allow maximum air flow and using a bedroom pillow to keep you sleeping on your side, many cases of moderate snoring are reduced or eliminated.
How No Snore Pillows Work
No Snore pillows usually are longer than normal pillows. They also are slanted to keep the head and shoulders higher than the rest of the body. This allows your air passageways to remain fully open.
Because these bedding pillows are meant to keep you sleeping on the side, neck support is often included to keep you from flipping onto your back while you sleep. Many bed pillows include special gaps for your arm to be tucked comfortably under the pillow to prevent the tingling arm sensation that comes from blockage of blood flow to the arm while you lay on it.
Most No Snore pillows use memory retention foam to adapt to your head's weight and shape. This adds to the comfort. Look for bedding pillows that offer this comfortable foam.
Providing you keep your head and shoulders elevated during the night with your new No Snore pillow, most users find their snoring is drastically reduced or eliminated the first night they try it. It makes for happier partners and you'll love the feel of a restful, uninterrupted night's sleep.Copyright 2004-2015 S&T US LLC