Snore Pillow to Stop Snoring
A snore pillow is a useful tool for men and women who snore. It can also help save your marriage. Studies find that approximately 45 percent of men and 30 percent of women snore regularly. Snoring disrupts sleep, causes problems in a relationship where one party is kept awake because of the noise and in some cases is linked to sleep apnea. Getting a handle on snoring can save relationships and ensure you get a restful night's sleep.
The Rush University Medical Center did a study on snoring and sleep apnea's affect on a marriage. The findings were clear, many cases of excessive snoring do break down a marriage. One party cannot get enough uninterrupted sleep due to their partner's excessive snoring and choose to either sleep alone in a separate bedroom or simply decides she can't stand the marriage anymore. Sleeping in a separate bedroom decreases the closeness a couple feels and often puts a damper on basic sexual needs. If you take action to prevent snoring, you can help improve your marriage or relationship.
The Design of a Snore Pillow
Stop Snoring pillows use a slanted design to keep your head and neck properly angled to allow maximum air flow. As you sleep, your throat constricts blocking some airflow. This causes your throat nasal cavity to vibrate with air intake creating the snoring sound. If your head is properly aligned with a bed pillow so that your air passages remain open, the snoring ends.
Snoring Pillows Work for Back and Side Sleepers
You'll find snoring pillows available for both back and side sleepers. The bedroom pillows often have areas for your arm to comfortable tuck under the pillow. They also have extra neck support and are long enough to raise your chest, neck and head so that you are not laying flat. Many people who snore find that laying flat exaggerates the snoring problem because fat in their neck and throat and the soft palate pushes against the air passage.
A snore pillow is an important tool is reducing or eliminating your snoring. With many snore pillows available online and in retail stores, it's one of the best investments you can make in yourself.Copyright 2004-2015 S&T US LLC