Brain Health Supplements

Brain health supplement can help the brain function, improve memory and moods, and even protect the brain from free radical damage.

Find, Compare, and Buy Brain Health Supplements

Melatonin serves many purposes in the brain, so it is an important brain health supplement . The brain produces melatonin at night, which helps with sleep. More and more, we are discovering that melatonin production is dictated by every day patterns. If we are broken out of these patterns, for example by flying across time zones, we can suffer from lack of sleep, irritability, and depression. Lack of melatonin is a major cause of jet lag, for instance. It also has antioxidant properties, protecting the brain from the damage done by free radicals.

Brain Supplements

Uses and Advantages of Ginkgo

Ginkgo is also a great brain health supplement . Gingko, also called ginkgo biloba , helps improve circulation to the brain, allowing oxygen to enter. It also has ciculatory and antioxidant benefits. Among other things, ginkgo is being studied for its effects on Alzheimer's patients, especially those suffering from dementia.

Other supplements being studied for Alzheimer's and memory loss are:

•  Coq10

•  Alpha Lipoic Acid and carnitine

•  Evening primrose oil

•  Vitamin E

•  Omega 3 fatty acid, including fish oil, cod liver oil, and flax seed

Copyright 2004-2014 S&T US LLC

Page copy protected against web site content infringement by Copyscape

 

 

Copyright 2004-2014 S&T US LLC

Page copy protected against web site content infringement by Copyscape

 


©2004-2014 Wise4Living | Contact | Advertising Info | Legal | Privacy | Directory

Don't miss your flight, stay overnight! - Park and Fly Packages - Save time and beat airport hassles!

Find and Compare Nutritional Supplements